Coaching & Guidance

For those looking for support beyond therapy, I offer coaching services focused on personal growth, emotional wellness, and parenting strategies — helping you feel more grounded, empowered, and supported.

This is your space to breathe, process, and heal — because you shouldn’t have to carry it all alone.

Parenting doesn’t come with a manual — and sometimes, we all need a little extra support along the way.

At Haven Wellness, I offer parent coaching for those looking for guidance, practical tools, and a supportive space to navigate the ups and downs of parenting. Whether you’re adjusting to life with a new baby, managing the emotional rollercoaster of toddlerhood, supporting older children, or balancing the mental load of parenthood, I’m here to help.

Parent coaching is for you if you’re looking for:

    •    Practical strategies for parenting challenges

    •    Support with boundaries, behavior, and communication

    •    Help navigating the emotional needs of your child — and yourself

    •    Guidance on how to stay connected to your child while honoring your own needs

    •    A space to feel heard, validated, and empowered as a parent

This isn’t about “perfect” parenting — it’s about finding what works for you and your family, so you can show up with more clarity, confidence, and connection.

You don’t have to figure it all out on your own. I’m here to walk alongside you.