As a passionate advocate for the healing power of the ocean, I invite you to embark on a journey of self-discovery and growth. Surf therapy, allows you to explore the profound connection between mind, body, and sea. Whether you're seeking relief from stress, anxiety, or trauma, or simply looking to reconnect with yourself, I am here to guide you through a transformative journey. In our sessions, you'll learn to navigate the ups and downs, build resilience in the face of adversity, and tap into your inner strength. Together, we'll ride those waves of change, embracing challenges as opportunities for growth.
Reach out to learn more.
Sophie Bain-Tohl Psychotherapy
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