A Holistic Approach to Well-Being

Welcome to Sophie Bain-Tohl Psychotherapy and Coaching. I’m so glad you are here. If you’ve been feeling stagnant, overwhelmed, and riddled with anxious thoughts, you have come to the right place. My clients often find me when they’ve had enough of feeling all alone in their struggles and want a safe place to turn to better understand themselves and gain tools to live a more fulfilling life. As a Licensed Marriage and Family Therapist (LMFT #130118), I specialize in helping individuals, families, and couples cope with difficult “big feelings” and better understand the patterns of behaviors driving them. I'm so excited to begin our journey together.